Train Smarter.
Grow Stronger.
Your personal AI strength coach. Break plateaus with dynamically adapting workout plans, auto-regulated volume, and real-time recovery tracking.
Everything You Need to Level Up
Everything is designed to help you start strong, stay consistent, and train with clearer direction.
Get Started in 3 Simple Steps
Get set up quickly and start training with a plan that already feels personalized.
Tell STRENTH About Yourself
Answer a short onboarding quiz about your fitness level, goals, available equipment, and weekly schedule. STRENTH uses that to build your starting point.
Follow Your Personalised Plan
Log workouts quickly, use built-in timers and exercise guidance, and let the AI refine sets, reps, and weight as you improve.
Watch Yourself Grow
Review AI insights, track personal records, and see how your training is evolving over time. STRENTH keeps adapting so your plan keeps moving with you.
What People Like Most
Short, review-style highlights shaped around the parts of STRENTH that stand out most.
Workout Logging"Logging workouts feels fast, clean, and way less distracting than most fitness apps."
AI Coaching"The coach actually gives useful feedback. It feels like guidance I can act on, not just generic AI filler."
Progress Tracking"I like that I can see recovery, measurements, reports, and progress charts without digging through menus."
Ready to Build Your Strongest Self?
Start building a smarter, more intentional training routine with guidance that helps you stay on track from day one.
Available on Android | Coming soon on iOS
